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Dzobak Volodymyr Dzobak Volodymyr РОЗДУМИ ПРО НАДВАЖЛИВЕ або ЧОМУ НАШІ ОЛІГАРХИ СТАЛИ МОГИЛЬЩИКАМИ НИНІШНЬОЇ УКРАЇНИ

Головним інструментом нинішніх олігархів є безправний люмпен, який живе на подачках від держави, на грані фізичного виживання. Ось чому значна частина пенсіонерів є найкращим їх електоратом, який і допомагає часто приводити до влади їх ставлеників. Для малого і середнього бізнесу сьогодні закриті економічні ліфти у цілих галузях економіки, бо з кожним роком сфери зацікавленості олігархії збільшуються, перекриваючи кисень усім іншим.

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Keep Driving - Safely
Keep Driving - Safely How Aging Affects Driving. Editor’s Note: For millions of older people, maintaining the ability to drive is an essential part of an independent life. Yet as we age, our skills on the road may lessen, and we need to make adjustments in order to keep driving. Here, from the National Highway Traffic Safety Administration, is an overview of senior drivers’ difficulties and how they can be overcome. Most people 70... Forward>>
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8 Ways to Fight Aging
8 Ways to Fight Aging A lot of people obsess about aging and, as a result, waste a lot of money on useless products. They color their hair, wear a rug or plug their scalps, purchase anti-aging pills, potions and prescriptions. Some people opt for other, even more drastic actions such as having plastic surgery or taking a lover young enough to be their grandchild! While no remedies prevent aging -- only death can do that... Forward>>
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Youthful Extroversion Has Positive Effects In Later Life
Youthful Extroversion Has Positive Effects In Later Life Young adults who are more outgoing or emotionally stable are happier in later life than their introverted counterparts, according to new research led by the University of Southampton. Dr Catharine Gale from the Medical Research Council’s Lifecourse Epidemiology Unit, University of Southampton worked with a team from the University of Edinburgh and University College London to examine the... Forward>>
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Eating Grapes Can Lead To A Healthier You
Eating Grapes Can Lead To A Healthier You If you eat grapes regularly, chances are you are healthier than people who don’t. A new observational study, published in the Journal of Food Science, showed an association between grape consumption – including fresh grapes, raisins and 100 percent grape juice – and healthier dietary patterns and nutrient intakes. By analyzing the diets of more than 221,800 children and adults using data from... Forward>>
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A Morning Cup Of Coffee May Keep Your Liver Healthy
A Morning Cup Of Coffee May Keep Your Liver Healthy In addition to tasting great and keeping you alert, that morning cup of coffee just might be good for your liver. According to a new study in the journal Hepatology, increased caffeine consumption could reduce fatty liver in people with non-alcoholic fatty liver disease (NAFLD), a condition found in 70 per cent of people diagnosed with diabetes. The only current treatments for NAFLD are diet and... Forward>>
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5 Things to Say (and Not to Say) to a Sick Friend
5 Things to Say (and Not to Say) to a Sick Friend Anyone who has been seriously ill or had a loved one with a health crisis knows that friends and family can say just the right thing — and just the wrong one, too. How do you console a friend who is ailing or grieving? — Paul Bradbury/Getty Images. After my mother suddenly became ill and passed away last year, a woman she considered a close friend came up to my father right before the funeral... Forward>>
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9 Foods to Protect Summer Skin
9 Foods to Protect Summer Skin Try these delicious defenders against sunburn, wrinkles and skin cancer. Tomatoes. They're rich in lycopene, a UV-protecting compound that gives tomatoes their red color — but prevents such hues on your skin. In various studies, sunburn protection increased as much as 40 percent among those who eat the equivalent of five tablespoons of tomato paste daily for up to three months — while also... Forward>>
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Eat to Prevent Colon Cancer
Eat to Prevent Colon Cancer As nutrition director for the American Cancer Society (ACS), Colleen Doyle says she's regularly asked for some miracle list of superfoods that will prevent cancer. There's no such thing, Doyle says. But there are ways to eat that reduce cancer risk in general, and specifically the risk of colorectal cancer, the third leading cause of cancer deaths in the United States. This year alone there will be... Forward>>
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Fighting Chronic Pain
Fighting Chronic Pain Plagued for decades by chronic back problems, lupus and several other painful health conditions, Mary Crossman, 59, a retired geriatric nurse in Federal Way, Wash., hardly remembers a day when she hasn't hurt. Over the years, she's tried to find relief with over-the-counter medications, prescription pain pills, physical therapy "and just about everything else they can offer," she says. "Some days I'm OK... Forward>>
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9 Symptoms You Should Never Ignore
9 Symptoms You Should Never Ignore Pain, fever, shortness of breath — when are these a temporary bother or something much worse? l You wake up one morning with a fever. Or maybe you have a really bad neck ache. How do you know if a symptom is serious or not? "The things that we doctors are most concerned about are new symptoms that develop quickly, rather than things that develop over a long period of time,"... Forward>>
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Tasty food for your brain
Tasty food for your brain I have a personal interest in eating for brain health. My father has been diagnosed with early-stage dementia or MCI (mild cognitive impairment.) A snack like coconut granola with blueberries and walnuts may maintain or even boost brainpower. — threemanycooks.com. As I write, I'm in Florida visiting my parents, who are at that stage in life where they need my special attention. Looking back... Forward>>
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Tips from successful people on aging gracefully
Tips from successful people on aging gracefully What are the tricks older people use to stay wiser, a step ahead? Here are tips from successful people: 1. Cal Ripken Jr., Hall of Famer: Think about the next thing. “You don’t live each day remembering who you were. Baseball almost seems like another lifetime ago. You need to do something that makes you feel good day-to-day. Just as you have a sense of accomplishment as a baseball player each... Forward>>
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Foods that can keep your eyes healthy
Foods that can keep your eyes healthy It is possible to aid eye health through nutrition and supplements, experts at the University of Alabama at Birmingham (UAB). Research by the National Eye Institute (NEI) has shown that high levels of antioxidants and zinc, in the form of a nutritional supplement tablet, reduced the risk of advanced age-related macular degeneration (AMD)."AMD is the leading cause... Forward>>
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10 ways to stay looking young
10 ways to stay looking young Everyone wants to look their best, and I try my best to stress the importance of prevention when it comes to aging. Here are 10 tips for keeping your skin looking young. 1. Wear sunscreen. This is the most powerful product for preventing signs of aging like fine lines, wrinkles, discoloration, rough texture and sagging. 2. Start using a retinoid. When it comes to anti-aging products... Forward>>
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Have milk, yogurt for healthy bones
Have milk, yogurt for healthy bones Dairy products such as milk and yogurt promote healthier hip bones than cream, says a new finding from a Harvard Medical School affiliate. Choosing low-fat milk or yogurt over cream can increase intake of protein, calcium and vitamin D, while limiting intake of saturated fats, said Shivani Sahni, from the Institute for Aging Research (IFAR), an Harvard affiliate, who co-authored... Forward>>
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Calcium supplements may be bad for a man's heart
Calcium supplements may be bad for a man's heart In study, men who were consuming more than 1,000 milligrams a day of calcium from supplements at the beginning of the 12-year study had an increased risk of death from heart disease at the end of the study. Guys, take note: Popping large amounts of calcium supplements may be harmful to your heart. Research out today shows that a high intake of calcium from supplements is correlated... Forward>>
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Health officials recommend golf for older Kiwis
Health officials recommend golf for older Kiwis Here's a good excuse to get the golf clubs out... Health officials say golf is an activity older New Zealanders should be doing to help live longer and healthier. The Ministry of Health's issued a number of physical activity guidelines for the over 65s, which is a first for New Zealand. They include basic advice such as aiming for at least half an hour of activity, that increases the heart rate... Forward>>
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Pros & Cons of Long-Term Health Insurance
Pros & Cons of Long-Term Health Insurance As you get older, it's inevitable that your health care needs will change and medical costs will increase. If you're worried that your future medical expenses will eat into your savings or create a financial burden for your loved ones, it may be beneficial to buy long-term health insurance, also called long-term care insurance. This type of policy offers key health benefits, but there are some potential... Forward>>
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10 Easy Ways to Improve Your Health—Right Now!
10 Easy Ways to Improve Your Health—Right Now! As we hit midlife, getting—and staying—healthy can seem harder and harder to do. But these 10 sweat-free tips can have you on the road to good health right now. When it comes to getting healthy, you may find yourself sounding a lot like Little Orphan Annie: "Tomorrow! Tomorrow!" (Sorry. Now, you'll be humming that song all day.) Actually, humming that ditty is not such a bad thing—even if show... Forward>>
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Growing older is not for us! 13 rules for staying young in 2013
Growing older is not for us! 13 rules for staying young in 2013 Most of us associate youth with physical and mental health. If a person can do things they enjoy, keep an active lifestyle, feel themselves happy, such person can consider themselves young and full strength. Not the years make a person older, but that they don't use a huge resource of youth, health and longevity inherent in the human organism. It is in our power to postpone aging, to make... Forward>>
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How to stay young? It is so simple!
How to stay young? It is so simple! How not to get old, how to preserve youth? I think each of you has been asking these questions. You can hardly find someone, who would not like to look and feel himself younger. First of all it concerns women. In order to stay young, we need not only keep to a healthy life style and keep our body fit, also our brain needs training. Be honest, when was the last time you tried something new... Forward>>
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