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Dzobak Volodymyr Dzobak Volodymyr РОЗДУМИ ПРО НАДВАЖЛИВЕ або ЧОМУ НАШІ ОЛІГАРХИ СТАЛИ МОГИЛЬЩИКАМИ НИНІШНЬОЇ УКРАЇНИ

Головним інструментом нинішніх олігархів є безправний люмпен, який живе на подачках від держави, на грані фізичного виживання. Ось чому значна частина пенсіонерів є найкращим їх електоратом, який і допомагає часто приводити до влади їх ставлеників. Для малого і середнього бізнесу сьогодні закриті економічні ліфти у цілих галузях економіки, бо з кожним роком сфери зацікавленості олігархії збільшуються, перекриваючи кисень усім іншим.

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We are about to start a new thread devoted to people of retirement age, who want to work on improving their physical condition, as well as on maintaining a longer efficient and active life.

Content: A specially adapted version of Hatha yoga asanas for people at an retirement and advanced age.

Demonstrated by Marina Sharapova. Marina is a disabled person, and recently started to practice yoga regularly. It was her who nudged me to develop some instructional material for age groups.

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Content: A specially adapted version of Hatha yoga asanas for people at an retirement and advanced age.
Demonstrated by Marina Sharapova.

Watch the video>

Content: A specially adapted version of Hatha yoga asanas for people at an retirement and advanced age.
Demonstrated by Marina Sharapova.

Watch the video>

Content: A specially adapted version of Hatha yoga asanas for people at an retirement and advanced age.
Demonstrated by Marina Sharapova.

Watch the video>

Easter gifts for seniors, single and disabled people. In the city of Khust, the regional public assistance centre held a traditional charity event for its wards just before Easter. They managed to visit homes of almost two and a half hundred pensioners.

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The maximum pension in the Republic of Moldova is a little bit less than 30 thousand Lei, while the minimum one totals 710 Lei. Minister of Labour, Social Protection and Family Valentyna Bulyga spoke about that during live broadcast  on one of the private TV channels.

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With 81 years of age, he can easily press 85 kilograms of metal on a bench. The pensioner from Alchevsk presses a bar, which not many youngsters would dare to grab. According to him, his secret is simple: go to the gym twice a week and never give up.

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Japan is a country of happy pensioners. The life expectancy rates are the highest in the world. Here people can easily live up to 100 years. Why?

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104 people from the Crimea and the city of Sevastopol among them 14 retired soldiers turned to the Department of Human Services in Dnipropetrovsk regarding an application for a pension payment. They will receive their pensions in Dnipropetrovsk this month. Deputy chief of the Chief Department of the Pension Fund of Ukraine in Dnipropetrovsk region Natalya Korniychuk spoke about this in a programme "Tonight in the Dnipro city" broadcast on the 34 channel. 

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Pensioners from the Crimea and Sevastopol can apply for their pensions at the place of residence. And those who have moved to Dnipropetrovsk will receive their pensions already in the coming days. As for today, 100 people including 19 retired soldiers have moved to Dnipropetrovsk region from the Crimean peninsula. More people are expected there soon. They are recommended by the Pension Fund  to immediately submit an application in order to receive social benefits in time at the place of their residence.

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Music by S. Volokova,

Lyrics by S. Volokova and K. Kharchev

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Lonely, old and helpless... Why do single pensioners become hostages of their own homes? And how to save feeble people?

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Our dear old ones have enough money only for bread after exchange rate fluctuations of the US Dollar against the Hryvnya caused a subsequent rise in prices for food and medicines.  

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Hormonal gymnastics of Tibet for improving health normalize body energy, cure severe chronic diseases, and slow down aging processes by 20-30 years. It takes 5 minutes to do them.

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Galina Tretyakova is the Director General of the Ukrainian Insurance Federation.

A seminar for insurance agents on the system of pension provision in Ukraine.

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